Home CrossFit WOD Banner

Workout of the Day
Monday 9th November

CrossFit1871 Members
Live online WOD with Nathaniel at 7:30am
Member access via Zoom.
Check your emails for meeting ID and password
or visit the CrossFit1871 Facebook group.

WOD

10 Rounds
10 Goblet Squats
10 Sit Ups
10 Ground to Overhead
10 Kick Throughs

20 Minute Time Cap